😍 103歲: 全球最老純素醫生！Ellsworth Wareham: The Oldest Vegan Doctor

純素為什麼 VEGAN TALK

「從我堅持吃純素後，我就已經知道我可以活到上百歲了。」

即將過103歲生日的韋勒姆先生（Dr. Ellsworth Wareham）是一名退休心臟外科醫生。已經吃了「半世紀」純素的他，身體仍十分健朗，無論是開車、除草或爬樓梯，通通難不倒 🏃👏

韋勒姆來自美國加州羅馬琳達——全球五大長壽地區之一／美國最長壽地區——而這裡的居民，大都是純素基督徒 ✝️🌿

這位百歲人瑞不僅是純素食者（dietary vegan），而且還是不消費任何動物製品的純素者（ethical vegan）。看來基督徒對上帝的愛，也是可以被擴展到動物身上的 🐣💖

🔍 進一步認識百歲醫生：goo.gl/ZyRcUw
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🎬 推！最長壽居民竟然吃純素： goo.gl/y43ZEg

🎬 認識維生素B12：goo.gl/W1GXd8

🎬 YouTube 觀看本片：goo.gl/Lp84UJ
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💪 21天健康挑戰 | 純素營養：goo.gl/hWbX1C

️🎉 發燒新書推薦 |《食療聖經》：goo.gl/a37xcc

👍 經典暢銷書《救命飲食》：goo.gl/nGtGDF
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📌 本台影片列表（值得收藏）: goo.gl/gpHLil

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“Veganism is a very fine form of nutrition. If an individual is willing to listen, I will try to explain to them on a scientific basis of how I think it’s better for them.”

Dr. Ellsworth Wareham is a famous cardiothoracic surgeon, who retired at the age of 95. Wareham attributes his longevity to having adopted a vegan diet about fifty years ago, and his 103rd birthday is just around the corner! 🎂️ 🎉

🔍 Learn more about Wareham's life: goo.gl/3RTYLF

🎬 More videos about Wareham: goo.gl/1CcyPD

📗 How Not to Die | New York Times best seller: goo.gl/YUbZtz

🎬 Original YouTube video: goo.gl/XwaFa

📌 To save a list of our videos: goo.gl/gpHLil